KIM HYNES, MBA, CIHC, NUTRITIONAL HEALTH COACHING
Kim is a positive nutritional and weight loss coach in St. Augustine. She is certified by The Institute for Integrative Nutrition. As an Integrative Health and Wellness Coach, Kim helps people of all ages lose weight sustainably, prevent disease, reduce symptoms of existing conditions and overall improve their lives. She recognizes there is no one nutrition plan for every person and will work with clients to make gradual, lifelong changes to reach their goals. Kim uses real food and a holistic approach to nutrition and helps clients look at every aspect of their lives to feel their best.
Kim offers one on one coaching, group coaching and workshops to help transform her clients’ bodies and lives. There is a long term solution in a world filled with diets and plans that are a quick fix. She works with each client as a whole person and creates a unique plan with each individual. Kim believes eating habits are not just physical, but also emotional and are connected to other lifestyle factors. Clients are asked to be an active part of their nutrition plan and goal setting.
Kim guides people in their personalized health journey to:
- Improve eating habits
- Understand and curb cravings
- Understand your individual body and how the food you eat affects it
- Feel confident serving your family healthy food
- Make self-care and stress relief a priority
- Learn to set and accomplish goals made just for you
- Explore new foods and how to shop for them and prepare them
- Feel better in your body, reduce inflammation and increase your energy
- Learn how food affects your hormones, mood and sleep
Kim is a former high school teacher and coach and has a B.S. in Business and Marketing and an M.B.A. She is a mom to four children and understands the need for families have and teach healthy habits at home. Kim uses all of her experience to help clients achieve their goals.
Call the office or email kimhyneshealth@gmail.com to set up a free 30 minute consultation with Kim.